• Home
    • Location
    • Staff
    • Hours & Event Calendar
  • Using the Library
  • Children's Area
  • Online Library Catalog
  • Digital Media
  • Library News

Yoga for Relaxation

This is a great practice for the evening or a lazy Sunday. It is grounding and slow-paced with no standing postures. Try this at the end of a hard day to promote restful sleep.
  • Home
    • Location
    • Staff
    • Hours & Event Calendar
  • Using the Library
  • Children's Area
  • Online Library Catalog
  • Digital Media
  • Library News